Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
0,98km | 4:36 | 4:40/km | 151bpm | 304W | +0/-1 |
1,00km | 4:24 | 4:25/km | 152bpm | 322W | +0/-2 |
1,02km | 4:17 | 4:13/km | 153bpm | 342W | +0/-1 |
1,00km | 4:16 | 4:15/km | 150bpm | 339W | +0/-1 |
0,98km | 4:14 | 4:19/km | 148bpm | 331W | +0/-2 |
1,00km | 4:19 | 4:19/km | 146bpm | 317W | +0/-7 |
1,01km | 4:23 | 4:22/km | 148bpm | 332W | +0/-0 |
1,01km | 4:24 | 4:22/km | 145bpm | 326W | +0/-1 |
0,99km | 4:25 | 4:27/km | 148bpm | 326W | +1/-0 |
1,00km | 4:22 | 4:22/km | 149bpm | 333W | +2/-0 |
1,00km | 4:20 | 4:20/km | 150bpm | 343W | +4/-1 |
1,01km | 4:20 | 4:18/km | 148bpm | 337W | +0/-0 |
1,00km | 4:17 | 4:18/km | 148bpm | 337W | +0/-0 |
1,00km | 4:17 | 4:18/km | 148bpm | 337W | +0/-0 |
1,01km | 4:17 | 4:15/km | 149bpm | 341W | +0/-0 |
1,00km | 4:18 | 4:17/km | 149bpm | 337W | +0/-0 |
1,00km | 4:09 | 4:09/km | 154bpm | 351W | +0/-0 |
0,99km | 4:22 | 4:24/km | 153bpm | 332W | +1/-0 |
1,00km | 4:18 | 4:17/km | 153bpm | 345W | +3/-0 |
1,00km | 4:13 | 4:13/km | 153bpm | 380W | +4/-4 |
0,21km | 0:56 | 4:28/km | 158bpm | 328W | +1/-0 |
Source of weather data: Powered by Dark Sky
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team