Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
0,99km | 4:35 | 4:39/km | 145bpm | 305W | +1/-0 |
1,00km | 4:06 | 4:06/km | 148bpm | 352W | +1/-0 |
1,00km | 4:15 | 4:15/km | 147bpm | 339W | +0/-0 |
1,00km | 4:18 | 4:19/km | 151bpm | 329W | +0/-2 |
1,01km | 4:29 | 4:28/km | 153bpm | 323W | +0/-0 |
1,00km | 4:26 | 4:28/km | 155bpm | 341W | +9/-0 |
1,01km | 4:22 | 4:18/km | 150bpm | 297W | +0/-16 |
0,99km | 4:21 | 4:24/km | 152bpm | 317W | +1/-4 |
1,01km | 4:33 | 4:30/km | 151bpm | 311W | +0/-0 |
0,98km | 4:24 | 4:29/km | 154bpm | 312W | +0/-2 |
1,00km | 4:31 | 4:31/km | 156bpm | 329W | +8/-0 |
1,01km | 4:38 | 4:36/km | 153bpm | 321W | +6/-0 |
1,00km | 4:30 | 4:29/km | 151bpm | 313W | +0/-0 |
1,00km | 4:35 | 4:34/km | 151bpm | 304W | +4/-8 |
0,98km | 4:21 | 4:26/km | 154bpm | 320W | +0/-1 |
1,02km | 4:46 | 4:42/km | 150bpm | 303W | +4/-5 |
1,00km | 5:02 | 5:01/km | 148bpm | 283W | +4/-4 |
0,14km | 0:36 | 4:27/km | 154bpm | 315W | +0/-0 |
Source of weather data: Powered by Dark Sky
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