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Dauerlauf

Overview

6,01
km
Distance
40:30
Time
6:44
/km
Pace
167
bpm
avg. Heart rate
197
bpm
max. Heart rate
1 001
kcal
Energy
29,59
 VO2max
120
 TRIMP
27
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 6:35 6:35/km +0:09/km
2. 1,00 km 6:37 6:37/km +0:07/km
3. 0,99 km 6:42 6:46/km -0:02/km
4. 1,00 km 6:54 6:54/km -0:10/km
5. 1,00 km 6:42 6:42/km +0:02/km
6. 1,00 km 6:52 6:52/km -0:08/km
Average (total) 6:44/km

Heart rate data

167
bpm
avg. Heart rate
91
%
avg. Heart rate
197
bpm
max. Heart rate
107
%
max. Heart rate
1 001
kcal
Energy
120
 TRIMP

Pace data

6:44
/km
avg. Pace
8,9
km/h
avg. Speed
6:43
/km
 avg. GAP
29,59
Effective VO2max
0,70
 Aerobic Efficiency

Course and elevation data

6,01
km
Distance
+27/-28
m
Ascent/Descent
0,0
Climb Score
23
%
 Percentage hilly
0,45
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Miscellaneous

24.04.2015
Date
changeable
Weather condition
18
°C
Temperature

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