Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:31 | 4:32/km | 127bpm | 324W | +3/-0 |
0,98km | 4:25 | 4:29/km | 137bpm | 321W | +1/-0 |
1,00km | 4:12 | 4:12/km | 144bpm | 340W | +0/-2 |
1,00km | 4:25 | 4:24/km | 146bpm | 341W | +8/-1 |
1,00km | 4:22 | 4:21/km | 143bpm | 296W | +0/-13 |
1,01km | 4:25 | 4:23/km | 143bpm | 323W | +0/-0 |
1,00km | 4:21 | 4:21/km | 142bpm | 323W | +0/-3 |
0,99km | 4:26 | 4:28/km | 147bpm | 331W | +6/-0 |
1,00km | 4:36 | 4:35/km | 146bpm | 332W | +8/-1 |
1,01km | 4:30 | 4:28/km | 142bpm | 300W | +2/-8 |
1,00km | 4:49 | 4:49/km | 145bpm | 299W | +0/-0 |
0,99km | 4:26 | 4:31/km | 145bpm | 324W | +8/-2 |
1,02km | 4:43 | 4:38/km | 145bpm | 290W | +4/-10 |
0,99km | 4:27 | 4:31/km | 146bpm | 326W | +6/-0 |
1,01km | 4:33 | 4:30/km | 149bpm | 307W | +4/-5 |
0,99km | 4:26 | 4:30/km | 149bpm | 309W | +0/-6 |
1,00km | 4:24 | 4:24/km | 148bpm | 326W | +0/-0 |
0,04km | 0:11 | 5:43/km | 142bpm | 255W | +0/-0 |
Source of weather data: Powered by Dark Sky
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