Elevation data were corrected.
Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 3:55 | 3:56/km | 129bpm | 296W | +0/-1 |
1,00km | 4:17 | 4:17/km | 144bpm | 270W | +2/-4 |
1,00km | 4:01 | 4:01/km | -bpm | 279W | +13/-12 |
1,00km | 4:22 | 4:22/km | -bpm | 275W | +8/-24 |
1,00km | 4:24 | 4:24/km | -bpm | 251W | +16/-12 |
1,00km | 4:45 | 4:45/km | -bpm | 241W | +15/-13 |
1,00km | 4:29 | 4:29/km | -bpm | 257W | +26/-24 |
1,00km | 4:18 | 4:18/km | -bpm | 268W | +5/-1 |
1,00km | 4:19 | 4:19/km | -bpm | 263W | +0/-12 |
1,00km | 4:38 | 4:38/km | -bpm | 253W | +18/-9 |
1,00km | 4:37 | 4:38/km | 94bpm | 250W | +8/-4 |
1,00km | 4:32 | 4:31/km | 138bpm | 252W | +7/-4 |
1,00km | 4:31 | 4:31/km | 152bpm | 265W | +0/-17 |
1,00km | 4:30 | 4:30/km | 151bpm | 246W | +15/-12 |
1,00km | 4:54 | 4:54/km | -bpm | 242W | +16/-0 |
1,00km | 4:50 | 4:49/km | 152bpm | 252W | +3/-0 |
1,00km | 4:30 | 4:31/km | -bpm | 252W | +6/-20 |
0,07km | 0:19 | 4:25/km | -bpm | 269W | +0/-0 |
Source of weather data: Powered by Dark Sky
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