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Wandern

Composite data

21,36

km

Distance

7:12:35

Time

20:15

/km

avg. Pace

3,0

km/h

avg. Speed

39,85

km

Km-effort

1,19 / 17:03

/km

VI / xPace

218

TRIMP

+1 849/-1 844

m

Ascent/Descent

17,29

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 12:01/km	96,9 %	6:59:18	20,12 km	-	-
Zone 2 12:00/km - 6:01/km	3,1 %	13:21	1,24 km	-	-
Zone 3 6:00/km - 4:01/km	0,0 %	-	-	-	-
Zone 4 4:00/km - 3:01/km	0,0 %	-	-	-	-
Zone 5 3:00/km - 2:01/km	0,0 %	-	-	-	-
Zone 6 2:00/km - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
1,00km	14:23	14:24/km	+49/-24
1,00km	21:07	21:07/km	+203/-20
1,00km	15:11	15:07/km	+18/-59
1,00km	17:27	17:27/km	+179/-45
1,00km	18:53	18:55/km	+192/-75
1,00km	18:59	19:05/km	+129/-17
1,00km	20:05	20:04/km	+137/-15
1,00km	23:19	23:15/km	+201/-19
1,00km	25:39	25:38/km	+180/-45
1,00km	22:06	22:06/km	+98/-15
1,00km	23:52	23:52/km	+166/-15
1,00km	31:42	31:32/km	+99/-91
1,00km	27:39	27:40/km	+7/-272
1,00km	32:04	32:06/km	+67/-113
1,00km	24:28	24:29/km	+9/-165
1,00km	17:22	17:22/km	+2/-114
1,00km	14:59	14:59/km	+5/-202
0,99km	16:09	16:15/km	+22/-135
1,00km	15:04	15:04/km	+15/-93
1,00km	13:45	13:43/km	+24/-116
1,00km	13:27	13:23/km	+16/-122
0,36km	4:59	13:46/km	+8/-26

Miscellaneous

04.07.2015

Date

sunny

Weather condition

28

°C

Temperature

Garmin Forerunner 310XT

Device

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