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Indoor-Cycling

Overview

13,31

km

Distance

1:15:00

Time

10,6

km/h

Pace

141

bpm

avg. Heart rate

168

bpm

max. Heart rate

132

TRIMP

-

m

Elevation

Composite data

10,6

km/h

avg. Speed

5:38

/km

avg. Pace

0,99

Aerobic Efficiency

132

TRIMP

141

bpm

avg. Heart rate

76

%

avg. Heart rate

168

bpm

max. Heart rate

90

%

max. Heart rate

0,00

%

avg. Gradient

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 54 %HRmax	0,2 %	0:08	-	-	-
Zone 2 < 140 bpm / 75 %HRmax	42,0 %	31:30	-	-	-
Zone 3 < 160 bpm / 86 %HRmax	43,9 %	32:55	-	-	-
Zone 4 < 180 bpm / 97 %HRmax	14,0 %	10:28	-	-	-
Zone 5 ≥ 181 bpm / 97 %HRmax	0,0 %	-	-	-	-

Miscellaneous

02.02.2021

Date

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