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Elevation data were corrected.
| Distance | Time | Pace | bpm | elev. |
|---|---|---|---|---|
| 1,00km | 5:01 | 5:01/km | 139bpm | +10/-4 |
| 1,00km | 4:25 | 4:25/km | 151bpm | +4/-12 |
| 1,00km | 4:41 | 4:41/km | 153bpm | +11/-6 |
| 1,00km | 4:52 | 4:52/km | 153bpm | +10/-15 |
| 1,00km | 4:37 | 4:38/km | 152bpm | +10/-13 |
| 1,00km | 4:39 | 4:39/km | 150bpm | +10/-4 |
| 1,00km | 5:06 | 5:06/km | 149bpm | +0/-6 |
| 1,00km | 4:46 | 4:46/km | 153bpm | +7/-9 |
| 1,00km | 4:33 | 4:33/km | 153bpm | +7/-10 |
| 1,00km | 4:36 | 4:36/km | 151bpm | +4/-3 |
| 1,00km | 5:30 | 5:31/km | 148bpm | +11/-0 |
| 1,00km | 5:06 | 5:06/km | 151bpm | +2/-0 |
| 1,00km | 4:28 | 4:28/km | 153bpm | +5/-6 |
| 1,00km | 4:27 | 4:27/km | 153bpm | +5/-9 |
| 1,00km | 4:48 | 4:49/km | 153bpm | +8/-13 |
| 0,22km | 0:59 | 4:30/km | 154bpm | +4/-4 |
Source of weather data: Powered by Dark Sky
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