Elevation data were corrected.
Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:27 | 4:27/km | 136bpm | 256W | +1/-5 |
1,00km | 4:55 | 4:56/km | 145bpm | 261W | +5/-8 |
1,00km | 4:03 | 4:03/km | 150bpm | 274W | +12/-10 |
1,00km | 4:29 | 4:29/km | 152bpm | 271W | +7/-23 |
1,00km | 4:14 | 4:14/km | 152bpm | 266W | +22/-19 |
1,00km | 4:35 | 4:35/km | 153bpm | 256W | +19/-15 |
1,00km | 4:23 | 4:23/km | 153bpm | 264W | +20/-17 |
1,00km | 5:11 | 5:11/km | 152bpm | 241W | +8/-14 |
1,00km | 4:29 | 4:29/km | 157bpm | 257W | +5/-6 |
1,00km | 4:41 | 4:41/km | 156bpm | 253W | +8/-4 |
1,00km | 4:36 | 4:37/km | 155bpm | 251W | +6/-0 |
1,00km | 4:37 | 4:37/km | 155bpm | 250W | +4/-8 |
1,00km | 4:46 | 4:46/km | 156bpm | 252W | +11/-19 |
1,00km | 4:27 | 4:28/km | 159bpm | 252W | +10/-6 |
1,00km | 4:40 | 4:40/km | 160bpm | 250W | +15/-7 |
1,00km | 4:51 | 4:52/km | 156bpm | 243W | +9/-5 |
1,00km | 4:28 | 4:28/km | 160bpm | 291W | +8/-8 |
0,08km | 0:23 | 4:39/km | 155bpm | 284W | +0/-2 |
Source of weather data: Powered by Dark Sky
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