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Overview

20:03

Time

20:03

Elapsed time

155

bpm

avg. Heart rate

179

bpm

max. Heart rate

300

kcal

Energy

33

TRIMP

-

m

Elevation

Heart rate data

155

bpm

avg. Heart rate

76

%

avg. Heart rate

179

bpm

max. Heart rate

88

%

max. Heart rate

300

kcal

Energy

33

TRIMP

2,9

Training Effect

0,3

Anaerobic Training Effect

45,9

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	0,2 %	0:03	-	-	-
Zone 2 < 120 bpm / 59 %HRmax	2,1 %	0:25	-	-	-
ZOne 4 < 150 bpm / 74 %HRmax	29,8 %	5:58	-	-	-
Zone 5 ≥ 151 bpm / 74 %HRmax	67,9 %	13:36	-	-	-

Miscellaneous

06.04.2021

Date

35

rpm

Stroke rate

702

Total strokes

Garmin Fenix 6 Pro

Device

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