Wandern

Overview

3,00

Distance

36:10

Time

36:10

Elapsed time

5,0

km/h

Pace

101

bpm

avg. Heart rate

116

bpm

max. Heart rate

198

kcal

Energy

TRIMP

Elevation

Laps

Distance	Time	Pace	bpm
1,00km	12:43	4,7km/h	95bpm
1,00km	11:20	5,3km/h	102bpm
1,01km	12:08	5,0km/h	105bpm

Heart rate data

101

bpm

avg. Heart rate

116

bpm

max. Heart rate

198

kcal

Energy

TRIMP

0,5

Training Effect

0,0

Anaerobic Training Effect

+2,0

Pa:Hr

3,8

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	45,8 %	16:35	1,33 km	-	4,8 km/h
Zone 2 < 140 bpm / 69 %HRmax	54,2 %	19:36	1,67 km	-	5,1 km/h
Zone 3 < 160 bpm / 78 %HRmax	0,0 %	-	-	-	-
Zone 4 < 180 bpm / 88 %HRmax	0,0 %	-	-	-	-
Zone 5 < 181 bpm / 89 %HRmax	0,0 %	-	-	-	-
df ≥ 182 bpm / 89 %HRmax	0,0 %	-	-	-	-

Pace data

5,0

km/h

avg. Speed

12:03

/km

avg. Pace

1,02 / 5,1

km/h

VI / xPace

0,64

Aerobic Efficiency

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 5,0 km/h	30,0 %	10:50	0,72 km	48 %	-
Zone 2 5,0 km/h - 10,0 km/h	70,0 %	25:18	2,28 km	50 %	-
Zone 3 10,0 km/h - 14,9 km/h	0,0 %	-	-	-	-
Zone 4 15,0 km/h - 19,9 km/h	0,0 %	-	-	-	-
Zone 5 20,0 km/h - 29,8 km/h	0,0 %	-	-	-	-
Zone 6 30,0 km/h - …	0,0 %	-	-	-	-

Course and elevation data

3,00

Distance

0,0

Climb Score

Percentage hilly

0,00

avg. Gradient

3,00

Km-effort

Kronshagen

Course

Miscellaneous

10.04.2021

Date

104

spm

Cadence (Running)

3761

Total steps

0,80

Stride length

94 [5]

bpm

Recovery HR

Garmin Fenix 6 Pro

Device