Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 6:54 | 6:55/km | 145bpm | 233W | +1/-4 |
1,00km | 6:43 | 6:43/km | 154bpm | 246W | +4/-0 |
1,00km | 6:38 | 6:38/km | 160bpm | 251W | +5/-0 |
1,00km | 6:40 | 6:40/km | 158bpm | 255W | +11/-5 |
1,00km | 6:47 | 6:47/km | 159bpm | 251W | +18/-8 |
1,00km | 6:55 | 6:55/km | 160bpm | 246W | +9/-0 |
1,00km | 7:42 | 7:43/km | 161bpm | 270W | +51/-1 |
1,00km | 7:42 | 7:42/km | 166bpm | 248W | +37/-0 |
1,00km | 6:57 | 6:57/km | 161bpm | 231W | +13/-19 |
1,00km | 6:23 | 6:23/km | 149bpm | 233W | +9/-29 |
1,00km | 6:31 | 6:32/km | 140bpm | 188W | +0/-60 |
1,00km | 6:49 | 6:48/km | 144bpm | 225W | +0/-10 |
1,00km | 6:26 | 6:28/km | 150bpm | 242W | +6/-17 |
1,00km | 6:38 | 6:39/km | 149bpm | 238W | +6/-11 |
1,00km | 6:26 | 6:26/km | 154bpm | 249W | +4/-10 |
1,00km | 6:37 | 6:37/km | 154bpm | 240W | +3/-6 |
1,00km | 6:34 | 6:34/km | 156bpm | 242W | +6/-12 |
0,01km | 0:03 | 6:40/km | 160bpm | 261W | +0/-0 |
Elevation data were corrected.
Source of weather data: Powered by Dark Sky
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