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Wettkampf

Overview

5,00

km

Distance

17:46

Time

3:33

/km

Pace

190

bpm

avg. Heart rate

200

bpm

max. Heart rate

261

kcal

Energy

56,30

VO2max

55

TRIMP

-

m

Elevation

Heart rate data

190

bpm

avg. Heart rate

91

%

avg. Heart rate

200

bpm

max. Heart rate

96

%

max. Heart rate

261

kcal

Energy

55

TRIMP

Pace data

3:33

/km

avg. Pace

16,9

km/h

avg. Speed

56,30

Effective VO₂max

1,16

Aerobic Efficiency

Miscellaneous

19.08.2012

Date

sunny

Weather condition

35

°C

Temperature

Brooks Racer ST5 12,5

Laufschuhe

Runaways

Training partner

Race Result Staffeltriathlon Q-Tria

Official distance: 5,0 km
Official time: 17:46
Effective VO₂max: 57,18
Age grade: 72,33 %

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