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| Distance | Time | Pace | diff | |
|---|---|---|---|---|
| 1. | 1,00 km | 3:28 | 3:28/km | +0:08/km |
| 2. | 0,45 km | 2:01 | 4:29/km | -0:53/km |
| 3. | 1,00 km | 3:24 | 3:24/km | +0:12/km |
| 4. | 0,33 km | 1:49 | 5:30/km | -1:55/km |
| 5. | 1,00 km | 3:28 | 3:28/km | +0:08/km |
| 6. | 0,10 km | 0:32 | 5:20/km | -1:44/km |
| 7. | 1,00 km | 3:18 | 3:18/km | +0:18/km |
| 8. | 0,07 km | 0:14 | 3:20/km | +0:16/km |
| 9. | 1,00 km | 3:19 | 3:19/km | +0:17/km |
| 10. | 0,07 km | 0:13 | 3:06/km | +0:30/km |
| 11. | 1,00 km | 3:22 | 3:22/km | +0:14/km |
| 12. | 0,26 km | 1:13 | 4:41/km | -1:05/km |
| 13. | 1,00 km | 3:12 | 3:12/km | +0:24/km |
| 14. | 0,23 km | 1:01 | 4:25/km | -0:50/km |
| Average (total) | 3:36/km | |||
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