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| Distance | Time | Pace | diff | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:03 | 4:03/km | +0:10/km |
| 2. | 1,00 km | 4:31 | 4:31/km | -0:18/km |
| 3. | 1,00 km | 4:30 | 4:30/km | -0:17/km |
| 4. | 1,00 km | 4:27 | 4:27/km | -0:14/km |
| 5. | 1,00 km | 4:28 | 4:28/km | -0:15/km |
| 6. | 1,00 km | 4:36 | 4:36/km | -0:23/km |
| 7. | 1,00 km | 4:06 | 4:06/km | +0:07/km |
| 8. | 1,00 km | 4:05 | 4:05/km | +0:08/km |
| 9. | 1,00 km | 4:00 | 4:00/km | +0:13/km |
| 10. | 1,00 km | 3:59 | 3:59/km | +0:14/km |
| 11. | 1,00 km | 3:57 | 3:57/km | +0:16/km |
| 12. | 1,00 km | 3:58 | 3:58/km | +0:15/km |
| 13. | 0,02 km | 0:04 | 3:20/km | +0:53/km |
| Average (total) | 4:13/km | |||
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