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Warm-/Auslaufen

Overview

3,00

km

Distance

14:50

Time

4:57

/km

Pace

154

bpm

avg. Heart rate

159

bpm

max. Heart rate

208

kcal

Energy

52,39

VO2max

22

TRIMP

-

m

Elevation

Heart rate data

154

bpm

avg. Heart rate

73

%

avg. Heart rate

159

bpm

max. Heart rate

75

%

max. Heart rate

208

kcal

Energy

22

TRIMP

Pace data

4:57

/km

avg. Pace

12,1

km/h

avg. Speed

52,39

Effective VO₂max

1,03

Aerobic Efficiency

Miscellaneous

19.01.2013

Date

Brooks Adrenaline GTS 12 green

Laufschuhe

Garmin Forerunner 910XT

Device

FIZ

Training partner

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