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Warm-/Auslaufen

Overview

3,00

km

Distance

13:47

Time

4:36

/km

Pace

165

bpm

avg. Heart rate

169

bpm

max. Heart rate

193

kcal

Energy

52,25

VO2max

25

TRIMP

-

m

Elevation

Heart rate data

165

bpm

avg. Heart rate

78

%

avg. Heart rate

169

bpm

max. Heart rate

80

%

max. Heart rate

193

kcal

Energy

25

TRIMP

Pace data

4:36

/km

avg. Pace

13,1

km/h

avg. Speed

52,25

Effective VO₂max

1,03

Aerobic Efficiency

Miscellaneous

19.01.2013

Date

Brooks Adrenaline GTS 12 green

Laufschuhe

Garmin Forerunner 910XT

Device

FIZ

Training partner

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