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| Distance | Time | Pace | diff | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:00 | 4:00/km | +0:01/km |
| 2. | 1,00 km | 3:55 | 3:55/km | +0:06/km |
| 3. | 1,00 km | 4:00 | 4:00/km | +0:01/km |
| 4. | 1,00 km | 4:01 | 4:01/km | +0:00/km |
| 5. | 1,00 km | 4:07 | 4:07/km | -0:06/km |
| 6. | 1,00 km | 4:07 | 4:07/km | -0:06/km |
| 7. | 1,00 km | 4:22 | 4:22/km | -0:21/km |
| 8. | 1,00 km | 4:10 | 4:10/km | -0:09/km |
| 9. | 1,00 km | 3:48 | 3:48/km | +0:13/km |
| 10. | 1,00 km | 3:46 | 3:46/km | +0:15/km |
| 11. | 0,09 km | 0:16 | 2:58/km | +1:03/km |
| Average (total) | 4:01/km | |||
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