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Tempodauerlauf

Overview

10,00

km

Distance

40:20

Time

4:02

/km

Pace

165

bpm

avg. Heart rate

565

kcal

Energy

58,11

VO2max

79

TRIMP

-

m

Elevation

Heart rate data

165

bpm

avg. Heart rate

81

%

avg. Heart rate

565

kcal

Energy

79

TRIMP

Pace data

4:02

/km

avg. Pace

14,9

km/h

avg. Speed

58,11

Effective VO₂max

1,18

Aerobic Efficiency

Miscellaneous

10.12.2013

Date

Brooks Racer ST5 12,5

Laufschuhe

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