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Indoor Cycling

Overview

1:30:02

Time

1:30:02

Elapsed time

162

bpm

avg. Heart rate

177

bpm

max. Heart rate

975

kcal

Energy

165

TRIMP

-

m

Elevation

Heart rate data

162

bpm

avg. Heart rate

79

%

avg. Heart rate

177

bpm

max. Heart rate

86

%

max. Heart rate

975

kcal

Energy

165

TRIMP

51,6

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	0,0 %	-	-	-	-
Zone 2 < 140 bpm / 68 %HRmax	1,0 %	0:54	-	-	-
Zone 3 < 160 bpm / 78 %HRmax	42,1 %	37:52	-	-	-
Zone 4 < 180 bpm / 88 %HRmax	56,9 %	51:16	-	-	-
Zone 5 < 181 bpm / 88 %HRmax	0,0 %	-	-	-	-
df ≥ 182 bpm / 89 %HRmax	0,0 %	-	-	-	-

Miscellaneous

11.01.2015

Date

Garmin Forerunner 910XT

Device

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