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| Distance | Time | Pace | diff | |
|---|---|---|---|---|
| 1. | 1,00 km | 3:52 | 3:52/km | +0:03/km |
| 2. | 1,00 km | 4:00 | 4:00/km | -0:05/km |
| 3. | 1,00 km | 4:03 | 4:03/km | -0:08/km |
| 4. | 1,00 km | 4:00 | 4:00/km | -0:05/km |
| 5. | 1,00 km | 3:57 | 3:57/km | -0:02/km |
| 6. | 1,00 km | 4:06 | 4:06/km | -0:11/km |
| 7. | 1,00 km | 4:03 | 4:03/km | -0:08/km |
| 8. | 1,00 km | 3:51 | 3:51/km | +0:04/km |
| 9. | 1,00 km | 3:45 | 3:45/km | +0:10/km |
| 10. | 1,00 km | 3:36 | 3:36/km | +0:19/km |
| 11. | 0,08 km | 0:19 | 3:58/km | -0:02/km |
| Average (total) | 3:55/km | |||
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