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Dauerlauf: Heimweg

Overview

2,28
km
Distance
15:27
Time
6:47
/km
Pace
128
bpm
avg. Heart rate
127
kcal
Energy
38,56
 VO2max
16
 TRIMP

Course

Heart rate data

128
bpm
avg. Heart rate
68
%
avg. Heart rate
127
kcal
Energy
16
 TRIMP

Pace data

6:47
/km
avg. Pace
8,9
km/h
avg. Speed
38,56
Effective VO2max
0,90
 Aerobic Efficiency

Laps

Distance Time Pace bpm
1,00km 5:47 5:48/km 131bpm
1,00km 8:02 8:01/km 123bpm
0,28km 1:38 5:57/km 139bpm

Running Dynamics

154
spm
Cadence (Running)
0,96
m
Stride length
-
cm
Vertical oscillation
-
%
Vertical ratio
364
ms
Ground contact time
49,3L/50,7R
%
Ground contact balance
26
ms
 Flight time
6,6
%
 Flight ratio
2379
Number of steps

Miscellaneous

28.05.2021
Date
20:14
Time of day
fair
Weather condition
17
°C
Temperature
9
km/h
Wind speed
NE / 31
°
Wind direction
53
%
Humidity
1023
hpa
Pressure
17
°C
Wind chill factor
16
°C
Heat index
Coros Apex 42
Device

Source of weather data: Powered by Dark Sky

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