Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:30 | 4:31/km | 143bpm | 257W | +0/-0 |
1,00km | 4:25 | 4:25/km | 158bpm | 269W | +2/-0 |
1,00km | 4:09 | 4:09/km | 158bpm | 270W | +0/-0 |
1,00km | 4:34 | 4:33/km | 162bpm | 267W | +8/-0 |
1,00km | 4:20 | 4:20/km | 160bpm | 260W | +0/-13 |
1,00km | 4:32 | 4:32/km | 159bpm | 257W | +0/-0 |
1,00km | 4:32 | 4:32/km | 158bpm | 254W | +0/-1 |
1,00km | 5:07 | 5:07/km | 158bpm | 236W | +0/-2 |
1,00km | 4:45 | 4:45/km | 158bpm | 242W | +1/-0 |
1,00km | 5:21 | 5:21/km | 155bpm | 235W | +5/-0 |
1,00km | 4:38 | 4:38/km | 159bpm | 249W | +0/-1 |
1,00km | 4:41 | 4:42/km | 158bpm | 249W | +1/-0 |
1,00km | 5:02 | 5:02/km | 156bpm | 244W | +10/-0 |
1,00km | 4:54 | 4:54/km | 156bpm | 228W | +0/-11 |
1,00km | 5:09 | 5:09/km | 157bpm | 231W | +2/-0 |
1,00km | 4:43 | 4:43/km | 158bpm | 253W | +2/-0 |
1,00km | 4:40 | 4:41/km | 160bpm | 247W | +4/-5 |
0,10km | 0:29 | 4:52/km | 160bpm | 258W | +1/-0 |
Source of weather data: Powered by Dark Sky
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