Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:33 | 4:34/km | 142bpm | 257W | +0/-1 |
1,00km | 5:01 | 5:01/km | 154bpm | 261W | +0/-0 |
1,00km | 4:05 | 4:04/km | 148bpm | 279W | +0/-0 |
1,00km | 4:35 | 4:36/km | 158bpm | 271W | +10/-0 |
1,00km | 4:46 | 4:46/km | 153bpm | 236W | +0/-13 |
1,00km | 4:33 | 4:33/km | 157bpm | 255W | +0/-0 |
1,00km | 4:36 | 4:36/km | 158bpm | 251W | +0/-0 |
1,00km | 5:13 | 5:13/km | 159bpm | 241W | +0/-2 |
1,00km | 4:51 | 4:51/km | 161bpm | 248W | +6/-0 |
1,00km | 4:47 | 4:47/km | 161bpm | 243W | +0/-1 |
1,00km | 4:55 | 4:55/km | 162bpm | 244W | +9/-0 |
1,00km | 4:43 | 4:42/km | 162bpm | 239W | +0/-10 |
1,00km | 4:51 | 4:51/km | 164bpm | 241W | +2/-0 |
1,00km | 4:52 | 4:52/km | 164bpm | 250W | +1/-0 |
1,00km | 4:39 | 4:39/km | 165bpm | 257W | +4/-1 |
0,46km | 2:05 | 4:34/km | 162bpm | 254W | +0/-2 |
Source of weather data: Powered by Dark Sky
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