Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:20 | 4:20/km | 143bpm | 281W | +6/-0 |
1,00km | 4:25 | 4:26/km | 159bpm | 258W | +4/-5 |
1,00km | 4:14 | 4:14/km | 162bpm | 270W | +0/-5 |
1,00km | 4:04 | 4:04/km | 141bpm | 286W | +0/-1 |
1,00km | 4:34 | 4:34/km | 156bpm | 256W | +0/-0 |
1,00km | 4:19 | 4:19/km | 157bpm | 266W | +1/-0 |
1,00km | 4:24 | 4:24/km | 157bpm | 279W | +9/-4 |
1,00km | 4:31 | 4:30/km | 159bpm | 260W | +0/-6 |
1,00km | 4:16 | 4:17/km | 157bpm | 269W | +0/-0 |
1,00km | 4:27 | 4:27/km | 158bpm | 265W | +0/-0 |
0,50km | 2:21 | 4:41/km | 156bpm | 255W | +0/-1 |
Source of weather data: Powered by Dark Sky
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