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Wettkampf: 31. Barbara-Runde 2015

Overview

10,00
km
Distance
45:05
Time
45:12
Elapsed time
4:31
/km
avg. Pace
183
bpm
avg. Heart rate
199
bpm
max. Heart rate
769
kcal
Energy
52.47
VO2max
141
TRIMP
76
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km4:114:11/km+0:20/km
2.1,00 km4:244:24/km+0:07/km
3.1,00 km4:244:24/km+0:07/km
4.1,00 km4:284:28/km+0:03/km
5.1,00 km4:444:44/km-0:14/km
6.1,00 km4:374:37/km-0:07/km
7.1,00 km4:344:34/km-0:04/km
8.1,00 km4:344:34/km-0:04/km
9.1,00 km4:364:36/km-0:06/km
10.1,00 km4:334:33/km-0:03/km
Average (total): 4:31/km
 
1st/2nd Half
5,01 km 22:14 4:26/km +0:04/km
5,01 km 22:57 4:35/km -0:04/km

Heartrate data

183
bpm
avg. Heart rate
102
%
avg. Heart rate
199
bpm
max. Heart rate
111
%
max. Heart rate
769
kcal
Energy
141
TRIMP

Pace data

4:31
/km
avg. Pace
13,3
 km/h
avg. Speed
52.47
Effective VO2max

Course and elevation data

10,00
km
Distance
76
m
Elevation
0.76
%
avg. Gradient
+76/-76
m
Elevation up/down
0.0
Climb Score
21
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

14.11.2015
Date
14:30
Time of day
cloudy
Weather condition
12
°C
Temperature
Brooks Launch 2
Schuhe

Race Result: Barbara-Runde

  • Official distance: 10,00 km
  • Official time: 45:05
  • Effective VO2max: 45.16
  • Place overall: 53.
  • Place age group: 4.