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Fahrtspiel

Overview

10,01
km
Distance
57:54
Time
57:54
Elapsed time
5:47
/km
avg. Pace
147
bpm
avg. Heart rate
172
bpm
max. Heart rate
717
kcal
Energy
42.27
 VO2max
112
 TRIMP
172
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km6:506:50/km-1:03/km
2.1,00 km5:155:15/km+0:32/km
3.1,00 km6:046:04/km-0:17/km
4.1,00 km5:545:54/km-0:07/km
5.1,00 km4:294:29/km+1:18/km
6.1,00 km5:485:48/km-0:01/km
7.1,00 km6:106:10/km-0:23/km
8.1,00 km4:584:58/km+0:49/km
9.1,00 km6:196:19/km-0:32/km
10.1,00 km6:036:03/km-0:16/km
11.0,01 km0:078:20/km-2:33/km
Average (total): 5:47/km

Composite data

5:47
/km
avg. Pace
10,4
 km/h
avg. Speed
42.27
VO2max
147
bpm
avg. Heart rate
79
%
avg. Heart rate
172
bpm
max. Heart rate
93
%
max. Heart rate
717
kcal
Energy
112
 TRIMP
10,01
km
Distance
172
m
Elevation
1.72
%
avg. Gradient
+171/-172
m
Elevation up/down

Elevation data were corrected.

Course

Miscellaneous

22.11.2015
Date
07:40
Time of day
cloudy
Weather condition
-3
°C
Temperature
Skechers GoRun 4
Laufschuhe

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