Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:29 | 4:30/km | 132bpm | 275W | +6/-0 |
1,00km | 4:12 | 4:12/km | 141bpm | 272W | +4/-6 |
1,00km | 4:23 | 4:23/km | 149bpm | 258W | +0/-5 |
1,00km | 4:09 | 4:09/km | 150bpm | 284W | +6/-4 |
1,00km | 4:33 | 4:33/km | 154bpm | 265W | +0/-1 |
1,00km | 4:18 | 4:19/km | 154bpm | 269W | +1/-0 |
1,00km | 4:31 | 4:31/km | 155bpm | 263W | +9/-4 |
1,00km | 4:17 | 4:17/km | 157bpm | 267W | +0/-6 |
1,00km | 4:10 | 4:10/km | 155bpm | 273W | +1/-0 |
1,00km | 4:27 | 4:27/km | 159bpm | 262W | +0/-0 |
0,51km | 2:15 | 4:26/km | 160bpm | 257W | +0/-0 |
Source of weather data: Powered by Dark Sky
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team