Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:17 | 4:18/km | 134bpm | 263W | +0/-2 |
1,00km | 4:07 | 4:07/km | 147bpm | 283W | +0/-0 |
1,00km | 4:22 | 4:22/km | 149bpm | 286W | +0/-0 |
1,00km | 4:28 | 4:28/km | 151bpm | 274W | +9/-0 |
1,00km | 4:16 | 4:15/km | 150bpm | 259W | +0/-14 |
1,00km | 4:29 | 4:29/km | 149bpm | 260W | +0/-1 |
1,00km | 4:31 | 4:32/km | 148bpm | 259W | +0/-0 |
1,00km | 4:26 | 4:26/km | 152bpm | 261W | +4/-0 |
1,00km | 4:26 | 4:26/km | 152bpm | 267W | +9/-0 |
1,00km | 4:21 | 4:21/km | 150bpm | 258W | +0/-10 |
1,00km | 4:33 | 4:34/km | 151bpm | 258W | +0/-0 |
1,00km | 4:20 | 4:20/km | 150bpm | 276W | +1/-0 |
1,00km | 4:17 | 4:17/km | 151bpm | 270W | +0/-0 |
1,00km | 4:13 | 4:13/km | 152bpm | 271W | +2/-0 |
1,00km | 4:27 | 4:26/km | 149bpm | 270W | +0/-1 |
0,36km | 1:32 | 4:15/km | 152bpm | 282W | +1/-0 |
Source of weather data: Powered by Dark Sky
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