Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:35 | 4:35/km | 130bpm | 269W | +4/-0 |
1,00km | 4:17 | 4:17/km | 146bpm | 270W | +4/-4 |
1,00km | 4:33 | 4:34/km | 145bpm | 266W | +0/-4 |
1,01km | 4:23 | 4:22/km | 146bpm | 267W | +0/-1 |
1,00km | 4:18 | 4:18/km | 148bpm | 274W | +0/-0 |
1,00km | 4:29 | 4:29/km | 148bpm | 270W | +2/-0 |
1,00km | 4:35 | 4:35/km | 149bpm | 251W | +4/-7 |
1,00km | 4:15 | 4:16/km | 150bpm | 270W | +1/-0 |
1,00km | 4:32 | 4:32/km | 150bpm | 258W | +0/-1 |
1,00km | 4:35 | 4:35/km | 152bpm | 253W | +4/-4 |
1,00km | 4:16 | 4:16/km | 154bpm | 268W | +1/-0 |
1,00km | 4:41 | 4:41/km | 149bpm | 262W | +0/-0 |
1,00km | 4:32 | 4:32/km | 151bpm | 264W | +4/-5 |
1,00km | 4:18 | 4:18/km | 154bpm | 264W | +0/-0 |
0,26km | 1:10 | 4:28/km | 153bpm | 260W | +0/-1 |
Source of weather data: Powered by Dark Sky
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