Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:11 | 4:12/km | 129bpm | 281W | +4/-1 |
1,00km | 4:19 | 4:19/km | 142bpm | 276W | +8/-5 |
1,00km | 4:06 | 4:06/km | 144bpm | 280W | +1/-4 |
1,00km | 4:26 | 4:26/km | 146bpm | 262W | +9/-8 |
1,00km | 4:15 | 4:15/km | 149bpm | 266W | +0/-4 |
1,00km | 3:59 | 3:59/km | 148bpm | 296W | +4/-4 |
1,00km | 4:27 | 4:27/km | 145bpm | 256W | +0/-1 |
1,00km | 4:22 | 4:22/km | 144bpm | 274W | +1/-0 |
1,00km | 4:17 | 4:17/km | 149bpm | 295W | +11/-4 |
1,00km | 4:21 | 4:22/km | 148bpm | 258W | +1/-8 |
1,00km | 4:23 | 4:23/km | 146bpm | 264W | +0/-1 |
1,00km | 4:22 | 4:22/km | 146bpm | 269W | +0/-2 |
1,00km | 4:13 | 4:13/km | 149bpm | 273W | +0/-0 |
1,00km | 4:22 | 4:22/km | 152bpm | 268W | +0/-1 |
1,00km | 4:30 | 4:29/km | 146bpm | 268W | +4/-4 |
1,00km | 4:12 | 4:12/km | 150bpm | 271W | +0/-2 |
0,04km | 0:13 | 5:26/km | 165bpm | 319W | +1/-0 |
Source of weather data: Powered by Dark Sky
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