Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:16 | 4:16/km | 137bpm | 281W | +3/-0 |
1,00km | 4:25 | 4:25/km | 146bpm | 268W | +7/-4 |
1,00km | 4:13 | 4:13/km | 148bpm | 268W | +0/-7 |
1,00km | 4:12 | 4:12/km | 148bpm | 270W | +0/-0 |
1,00km | 4:13 | 4:13/km | 149bpm | 276W | +0/-0 |
1,00km | 4:33 | 4:33/km | 147bpm | 261W | +4/-4 |
1,00km | 4:19 | 4:19/km | 146bpm | 258W | +0/-4 |
1,00km | 4:19 | 4:19/km | 150bpm | 272W | +3/-0 |
1,00km | 4:20 | 4:20/km | 155bpm | 267W | +0/-1 |
1,00km | 4:23 | 4:23/km | 152bpm | 269W | +0/-1 |
1,00km | 4:33 | 4:33/km | 151bpm | 264W | +12/-1 |
1,00km | 4:13 | 4:13/km | 155bpm | 265W | +0/-9 |
1,00km | 4:18 | 4:18/km | 153bpm | 270W | +1/-0 |
1,00km | 4:36 | 4:35/km | 151bpm | 261W | +8/-4 |
1,00km | 4:32 | 4:32/km | 146bpm | 256W | +0/-4 |
1,00km | 4:28 | 4:28/km | 148bpm | 255W | +0/-0 |
1,00km | 4:26 | 4:26/km | 149bpm | 266W | +1/-0 |
1,00km | 4:39 | 4:38/km | 150bpm | 244W | +4/-5 |
0,05km | 0:19 | 6:20/km | 150bpm | 261W | +0/-1 |
Source of weather data: Powered by Dark Sky
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