Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:25 | 4:25/km | 127bpm | 265W | +0/-1 |
1,00km | 3:54 | 3:55/km | 147bpm | 287W | +0/-2 |
1,00km | 4:21 | 4:21/km | 151bpm | 275W | +0/-0 |
1,00km | 4:21 | 4:21/km | 148bpm | 266W | +0/-0 |
1,00km | 4:19 | 4:20/km | 147bpm | 266W | +1/-0 |
1,00km | 4:18 | 4:17/km | 152bpm | 270W | +0/-1 |
1,00km | 4:18 | 4:19/km | 150bpm | 269W | +0/-0 |
1,00km | 4:21 | 4:21/km | 151bpm | 263W | +0/-0 |
1,00km | 4:26 | 4:26/km | 154bpm | 275W | +10/-0 |
1,00km | 4:19 | 4:19/km | 151bpm | 260W | +0/-10 |
1,00km | 4:19 | 4:19/km | 152bpm | 265W | +0/-0 |
1,00km | 4:23 | 4:23/km | 150bpm | 266W | +0/-0 |
1,00km | 4:21 | 4:21/km | 152bpm | 263W | +0/-0 |
1,00km | 4:25 | 4:25/km | 152bpm | 263W | +1/-0 |
1,00km | 4:13 | 4:13/km | 155bpm | 272W | +0/-0 |
1,00km | 4:06 | 4:06/km | 162bpm | 283W | +0/-1 |
1,00km | 4:35 | 4:35/km | 158bpm | 262W | +9/-0 |
1,00km | 4:18 | 4:19/km | 155bpm | 260W | +0/-12 |
1,00km | 4:42 | 4:42/km | 159bpm | 259W | +3/-0 |
1,00km | 4:29 | 4:29/km | 156bpm | 267W | +0/-1 |
1,00km | 4:13 | 4:13/km | 158bpm | 282W | +6/-0 |
0,25km | 1:05 | 4:20/km | 157bpm | 284W | +0/-4 |
Source of weather data: Powered by Dark Sky
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