Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:22 | 4:23/km | 127bpm | 263W | +0/-1 |
1,00km | 4:22 | 4:22/km | 142bpm | 266W | +0/-2 |
1,00km | 4:22 | 4:22/km | 147bpm | 267W | +0/-0 |
1,00km | 4:25 | 4:25/km | 149bpm | 264W | +1/-0 |
1,00km | 4:20 | 4:20/km | 148bpm | 263W | +0/-1 |
1,00km | 4:28 | 4:28/km | 146bpm | 258W | +0/-5 |
1,00km | 4:30 | 4:30/km | 149bpm | 261W | +1/-0 |
1,00km | 4:27 | 4:27/km | 154bpm | 262W | +0/-0 |
1,00km | 4:31 | 4:32/km | 154bpm | 260W | +2/-0 |
1,00km | 4:44 | 4:44/km | 156bpm | 261W | +13/-0 |
1,00km | 4:30 | 4:30/km | 149bpm | 250W | +0/-9 |
1,00km | 4:29 | 4:29/km | 150bpm | 260W | +1/-0 |
1,00km | 4:28 | 4:28/km | 150bpm | 259W | +0/-0 |
1,00km | 4:32 | 4:32/km | 150bpm | 256W | +0/-0 |
1,00km | 4:33 | 4:33/km | 151bpm | 255W | +0/-0 |
1,00km | 4:32 | 4:32/km | 151bpm | 255W | +0/-0 |
1,00km | 4:32 | 4:32/km | 151bpm | 256W | +0/-1 |
1,00km | 4:48 | 4:48/km | 153bpm | 252W | +11/-0 |
1,00km | 4:33 | 4:33/km | 151bpm | 245W | +1/-12 |
1,00km | 4:55 | 4:54/km | 153bpm | 250W | +2/-0 |
1,00km | 4:28 | 4:28/km | 154bpm | 257W | +0/-0 |
1,00km | 4:39 | 4:39/km | 156bpm | 257W | +5/-0 |
0,01km | 0:08 | 10:03/km | 156bpm | 260W | +0/-0 |
Source of weather data: Powered by Dark Sky
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team