Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:36 | 4:36/km | 131bpm | 255W | +0/-0 |
1,00km | 4:27 | 4:27/km | 144bpm | 274W | +0/-2 |
1,00km | 4:08 | 4:08/km | 149bpm | 280W | +0/-0 |
1,00km | 4:26 | 4:26/km | 151bpm | 273W | +9/-0 |
1,00km | 4:12 | 4:12/km | 148bpm | 262W | +0/-18 |
1,00km | 4:25 | 4:25/km | 150bpm | 265W | +1/-0 |
1,00km | 4:23 | 4:23/km | 150bpm | 261W | +0/-3 |
1,00km | 4:31 | 4:30/km | 150bpm | 262W | +7/-0 |
1,00km | 4:27 | 4:27/km | 149bpm | 260W | +0/-1 |
1,00km | 4:20 | 4:20/km | 147bpm | 262W | +1/-8 |
1,00km | 4:29 | 4:28/km | 147bpm | 262W | +3/-0 |
1,00km | 4:21 | 4:21/km | 149bpm | 263W | +0/-2 |
1,00km | 4:26 | 4:26/km | 150bpm | 263W | +1/-0 |
1,00km | 4:27 | 4:27/km | 148bpm | 259W | +0/-1 |
1,00km | 4:45 | 4:46/km | 147bpm | 257W | +10/-0 |
1,00km | 4:20 | 4:20/km | 151bpm | 259W | +0/-10 |
1,00km | 4:51 | 4:51/km | 147bpm | 246W | +0/-1 |
1,00km | 4:46 | 4:46/km | 146bpm | 255W | +4/-2 |
0,78km | 3:53 | 4:58/km | 147bpm | 250W | +0/-0 |
Source of weather data: Powered by Dark Sky
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