Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:17 | 4:18/km | 133bpm | 286W | +5/-0 |
1,00km | 4:22 | 4:23/km | 144bpm | 268W | +5/-4 |
1,00km | 4:20 | 4:20/km | 148bpm | 269W | +1/-8 |
1,00km | 4:06 | 4:07/km | 149bpm | 275W | +0/-0 |
1,00km | 4:11 | 4:12/km | 151bpm | 287W | +5/-0 |
1,00km | 4:24 | 4:23/km | 146bpm | 272W | +6/-4 |
1,00km | 4:30 | 4:30/km | 147bpm | 250W | +0/-7 |
0,99km | 4:05 | 4:07/km | 147bpm | 277W | +0/-1 |
1,01km | 4:21 | 4:21/km | 145bpm | 272W | +8/-4 |
1,00km | 4:22 | 4:22/km | 147bpm | 274W | +9/-4 |
1,00km | 4:27 | 4:26/km | 146bpm | 255W | +1/-8 |
1,00km | 4:10 | 4:10/km | 145bpm | 273W | +5/-4 |
1,00km | 4:02 | 4:02/km | 148bpm | 289W | +0/-1 |
1,00km | 4:05 | 4:05/km | 149bpm | 283W | +2/-0 |
0,65km | 2:46 | 4:16/km | 152bpm | 279W | +0/-1 |
Source of weather data: Powered by Dark Sky
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