Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:27 | 4:28/km | 128bpm | 273W | +3/-0 |
1,00km | 4:15 | 4:15/km | 141bpm | 276W | +4/-4 |
1,00km | 4:10 | 4:10/km | 145bpm | 267W | +0/-6 |
1,00km | 3:56 | 3:55/km | 148bpm | 306W | +0/-0 |
1,00km | 4:25 | 4:25/km | 148bpm | 267W | +0/-1 |
1,00km | 4:17 | 4:17/km | 150bpm | 264W | +0/-0 |
1,00km | 4:20 | 4:21/km | 150bpm | 278W | +8/-4 |
1,00km | 4:22 | 4:22/km | 149bpm | 259W | +4/-7 |
1,00km | 4:27 | 4:27/km | 148bpm | 257W | +0/-2 |
1,00km | 4:21 | 4:21/km | 147bpm | 268W | +2/-0 |
1,00km | 4:25 | 4:25/km | 146bpm | 264W | +4/-5 |
1,00km | 4:33 | 4:33/km | 144bpm | 261W | +4/-5 |
1,00km | 4:22 | 4:22/km | 144bpm | 264W | +0/-0 |
1,00km | 4:33 | 4:33/km | 144bpm | 257W | +0/-1 |
1,00km | 4:31 | 4:31/km | 143bpm | 271W | +0/-0 |
1,00km | 4:18 | 4:18/km | 144bpm | 268W | +0/-0 |
1,00km | 4:25 | 4:25/km | 146bpm | 263W | +0/-1 |
1,00km | 4:37 | 4:38/km | 145bpm | 259W | +0/-0 |
0,16km | 0:45 | 4:45/km | 147bpm | 270W | +0/-1 |
Source of weather data: Powered by Dark Sky
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