Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:08 | 4:09/km | 125bpm | 261W | +3/-0 |
1,00km | 4:04 | 4:04/km | 149bpm | 272W | +3/-0 |
1,00km | 4:09 | 4:09/km | 153bpm | 268W | +4/-6 |
1,00km | 4:14 | 4:14/km | 158bpm | 273W | +1/-4 |
1,00km | 3:57 | 3:58/km | 161bpm | 281W | +0/-2 |
1,00km | 4:23 | 4:23/km | 158bpm | 251W | +0/-1 |
1,00km | 4:24 | 4:24/km | 159bpm | 261W | +3/-0 |
1,00km | 4:31 | 4:30/km | 158bpm | 253W | +1/-0 |
1,00km | 4:33 | 4:34/km | 159bpm | 252W | +4/-4 |
1,00km | 4:29 | 4:30/km | 160bpm | 240W | +0/-5 |
1,00km | 4:11 | 4:10/km | 160bpm | 274W | +1/-0 |
1,00km | 4:39 | 4:39/km | 159bpm | 241W | +0/-1 |
1,00km | 4:27 | 4:27/km | 159bpm | 252W | +0/-0 |
1,00km | 4:19 | 4:19/km | 158bpm | 259W | +0/-0 |
1,00km | 4:27 | 4:26/km | 157bpm | 254W | +1/-0 |
0,45km | 2:00 | 4:28/km | 161bpm | 263W | +0/-2 |
Source of weather data: Powered by Dark Sky
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