Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 5:23 | 5:23/km | 129bpm | 218W | +2/-0 |
1,00km | 4:34 | 4:34/km | 142bpm | 254W | +0/-1 |
1,00km | 5:11 | 5:12/km | 141bpm | 237W | +3/-0 |
1,00km | 4:44 | 4:44/km | 149bpm | 253W | +0/-1 |
1,00km | 4:37 | 4:37/km | 150bpm | 247W | +8/-0 |
1,00km | 4:19 | 4:19/km | 148bpm | 247W | +0/-13 |
1,00km | 4:26 | 4:26/km | 149bpm | 260W | +3/-0 |
1,00km | 4:31 | 4:32/km | 150bpm | 255W | +4/-0 |
1,00km | 4:39 | 4:39/km | 151bpm | 254W | +9/-0 |
1,00km | 4:30 | 4:30/km | 151bpm | 241W | +0/-9 |
1,00km | 4:45 | 4:45/km | 153bpm | 243W | +3/-0 |
1,00km | 4:17 | 4:17/km | 151bpm | 252W | +0/-0 |
1,00km | 4:39 | 4:39/km | 151bpm | 249W | +2/-0 |
1,00km | 5:03 | 5:03/km | 150bpm | 227W | +4/-4 |
0,05km | 0:12 | 4:25/km | 151bpm | 182W | +0/-0 |
Source of weather data: Powered by Dark Sky
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