Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:34 | 4:34/km | 140bpm | 260W | +6/-0 |
1,00km | 4:24 | 4:24/km | 149bpm | 243W | +0/-9 |
1,00km | 4:20 | 4:20/km | 154bpm | 259W | +0/-0 |
1,00km | 4:29 | 4:29/km | 155bpm | 254W | +1/-0 |
1,00km | 4:20 | 4:20/km | 156bpm | 256W | +1/-0 |
1,00km | 4:28 | 4:28/km | 153bpm | 244W | +2/-0 |
1,00km | 4:22 | 4:22/km | 153bpm | 265W | +0/-2 |
1,00km | 4:27 | 4:27/km | 156bpm | 252W | +4/-4 |
1,00km | 4:21 | 4:21/km | 155bpm | 261W | +0/-0 |
1,00km | 4:37 | 4:37/km | 156bpm | 249W | +0/-0 |
1,00km | 5:02 | 5:03/km | 154bpm | 234W | +0/-0 |
1,00km | 4:37 | 4:37/km | 155bpm | 252W | +8/-5 |
1,00km | 4:30 | 4:30/km | 157bpm | 245W | +0/-6 |
1,00km | 4:54 | 4:54/km | 156bpm | 243W | +4/-1 |
0,06km | 0:21 | 5:38/km | 153bpm | 222W | +0/-1 |
Source of weather data: Powered by Dark Sky
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