Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:15 | 4:15/km | 138bpm | 265W | +0/-1 |
1,00km | 4:36 | 4:36/km | 147bpm | 260W | +1/-0 |
1,00km | 4:08 | 4:08/km | 152bpm | 269W | +2/-0 |
1,00km | 4:28 | 4:28/km | 153bpm | 265W | +8/-0 |
1,00km | 4:17 | 4:17/km | 150bpm | 256W | +0/-15 |
1,00km | 4:29 | 4:29/km | 151bpm | 252W | +0/-0 |
1,00km | 4:55 | 4:55/km | 149bpm | 243W | +12/-0 |
1,00km | 4:30 | 4:30/km | 148bpm | 242W | +0/-12 |
1,00km | 4:31 | 4:31/km | 150bpm | 252W | +0/-0 |
1,00km | 4:28 | 4:28/km | 152bpm | 261W | +6/-0 |
1,00km | 4:49 | 4:49/km | 151bpm | 248W | +2/-0 |
1,00km | 4:30 | 4:31/km | 150bpm | 251W | +0/-3 |
0,11km | 0:32 | 5:04/km | 149bpm | 249W | +0/-0 |
Source of weather data: Powered by Dark Sky
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