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Wettkampf: 13. METRO GROUP Marathon Düsseldorf 2016

Overview

42,20
km
Distance
3:54:40
Time
-:--:--
Elapsed time
5:34
/km
avg. Pace
150
bpm
avg. Heart rate
185
bpm
max. Heart rate
3442
kcal
Energy
47.29
VO2max
491
TRIMP
156
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km5:415:41/km-0:13/km
2.1,00 km5:595:59/km-0:31/km
3.1,00 km5:185:18/km+0:10/km
4.1,00 km5:285:28/km-0:00/km
5.1,00 km5:305:30/km-0:02/km
6.1,00 km5:305:30/km-0:02/km
7.1,00 km5:345:34/km-0:06/km
8.1,00 km5:325:32/km-0:04/km
9.1,00 km5:395:39/km-0:11/km
10.1,00 km5:255:25/km+0:03/km
11.1,00 km5:315:31/km-0:03/km
12.1,00 km5:335:33/km-0:05/km
13.1,00 km5:195:19/km+0:09/km
14.1,00 km5:285:28/km-0:00/km
15.1,00 km5:285:28/km-0:00/km
16.1,00 km6:016:01/km-0:33/km
17.1,00 km5:005:00/km+0:28/km
18.1,00 km5:135:13/km+0:15/km
19.1,00 km5:235:23/km+0:05/km
20.1,00 km5:215:21/km+0:07/km
21.1,00 km5:215:21/km+0:07/km
22.1,00 km5:195:19/km+0:09/km
23.1,00 km5:295:29/km-0:01/km
24.1,00 km5:225:22/km+0:06/km
25.1,00 km5:285:28/km-0:00/km
26.1,00 km5:165:16/km+0:12/km
27.1,00 km5:325:32/km-0:04/km
28.1,00 km5:245:24/km+0:04/km
29.1,00 km5:275:27/km+0:01/km
30.1,00 km5:195:19/km+0:09/km
31.1,00 km5:215:21/km+0:07/km
32.1,00 km5:245:24/km+0:04/km
33.1,00 km5:265:26/km+0:02/km
34.1,00 km5:305:30/km-0:02/km
35.1,00 km5:155:15/km+0:13/km
36.1,00 km5:385:38/km-0:10/km
37.1,00 km5:385:38/km-0:10/km
38.1,00 km5:345:34/km-0:06/km
39.1,00 km5:395:39/km-0:11/km
40.1,00 km5:405:40/km-0:12/km
41.1,00 km5:525:52/km-0:24/km
42.1,00 km5:275:27/km+0:01/km
43.0,90 km4:114:39/km+0:49/km
Average (total): 5:28/km
 
1st/2nd Half
21,45 km 1:56:39 5:26/km +0:00/km
21,44 km 1:56:51 5:27/km -0:00/km

Heartrate data

150
bpm
avg. Heart rate
84
%
avg. Heart rate
185
bpm
max. Heart rate
103
%
max. Heart rate
3442
kcal
Energy
491
TRIMP

Pace data

5:34
/km
avg. Pace
10,8
 km/h
avg. Speed
47.29
Effective VO2max

Course and elevation data

42,20
km
Distance
156
m
Elevation
0.37
%
avg. Gradient
+156/-156
m
Elevation up/down
0.0
Climb Score
9
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Running Dynamics

172
spm
Cadence (running)
1.05
m
Stride length
40363
Number of steps

Miscellaneous

24.04.2016
Date
09:02
Time of day
heavy rain
Weather condition
6
°C
Temperature
11
km/h
Wind Speed
W / 280
°
Wind Degree
61
%
Humidity
1013
hpa
Pressure
2
°C
Wind chill factor
4.3
°C
Heat index
Brooks Launch 2
Schuhe

Race Result: Marathon Düsseldorf

  • Official distance: 42,20 km
  • Official time: 3:54:40
  • Effective VO2max: 38.96
  • Place overall: 1270.
  • Place age group: 192.

Source of weather data: openweathermap.org