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Wettkampf: Laufen

Overview

5,00
km
Distance
19:08
Time
-:--:--
Elapsed time
3:50
/km
avg. Pace
180
bpm
avg. Heart rate
189
bpm
max. Heart rate
281
kcal
Energy
50.35
VO2max
75
TRIMP
1
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km3:443:44/km+0:04/km
2.1,00 km3:533:53/km-0:05/km
3.1,00 km3:463:46/km+0:02/km
4.1,00 km3:453:45/km+0:03/km
5.1,00 km3:513:51/km-0:03/km
Average (total): 3:48/km
 
1st/2nd Half
2,52 km 9:31 3:47/km -0:00/km
2,51 km 9:29 3:47/km +0:00/km

Heartrate data

180
bpm
avg. Heart rate
94
%
avg. Heart rate
189
bpm
max. Heart rate
99
%
max. Heart rate
281
kcal
Energy
75
TRIMP

Pace data

3:50
/km
avg. Pace
15,7
 km/h
avg. Speed
50.35
Effective VO2max

Course and elevation data

5,00
km
Distance
1
m
Elevation
0.02
%
avg. Gradient
+1/-0
m
Elevation up/down
0.0
Climb Score
0
%
Percentage hilly

Climb Score view

Elevation data are not corrected.

Running Dynamics

174
spm
Cadence (running)
1.50
m
Stride length
3329
Number of steps

Miscellaneous

28.05.2016
Date
09:40
Time of day
19
RPE
fair
Weather condition
20
°C
Temperature
13
km/h
Wind Speed
E / 70
°
Wind Degree
72
%
Humidity
1017
hpa
Pressure
20
°C
Wind chill factor
19.9
°C
Heat index
#Fehmarn-Marathon
Tags
Saucony Triumph ISO 2
Laufschuhe

Race Result: Fehmarn Marathon

  • Official distance: 5,00 km
  • Official time: 19:08
  • Effective VO2max: 52.45
  • Place overall: 1. of 50
  • Place age group: 1. of 2
  • Place gender: 1. of 21

Source of weather data: openweathermap.org

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