Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:29 | 4:29/km | 131bpm | 261W | +7/-0 |
1,00km | 4:03 | 4:03/km | 147bpm | 290W | +5/-8 |
1,00km | 4:16 | 4:16/km | 151bpm | 265W | +0/-4 |
1,00km | 4:20 | 4:20/km | 151bpm | 264W | +0/-0 |
1,00km | 4:16 | 4:16/km | 152bpm | 270W | +4/-0 |
1,00km | 4:19 | 4:19/km | 151bpm | 273W | +4/-4 |
1,00km | 4:35 | 4:35/km | 146bpm | 253W | +0/-4 |
1,00km | 4:27 | 4:27/km | 149bpm | 252W | +0/-0 |
1,00km | 4:29 | 4:29/km | 149bpm | 256W | +4/-1 |
1,00km | 4:25 | 4:24/km | 151bpm | 270W | +6/-4 |
1,00km | 4:37 | 4:37/km | 151bpm | 253W | +1/-4 |
1,00km | 4:25 | 4:24/km | 152bpm | 250W | +0/-2 |
0,12km | 0:29 | 4:01/km | 152bpm | 269W | +0/-0 |
Source of weather data: Powered by Dark Sky
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