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Wandern: Laufbloggercamp 2016 -

Overview

8.33
km
Distance
1:45:08
Time
1:59:20
Elapsed time
4.8
km/h
Pace
470
kcal
Energy
 TRIMP
200
m
Elevation

Course

Pace data

4.8
km/h
avg. Speed
12:37
/km
avg. Pace

Elevation data

8.33
km
Distance
+200/-198
m
Ascent/Descent
3.5
Climb Score
81
%
Percentage hilly
2.40
%
avg. Gradient

Laps

Distance Time Pace elev.
1.00km 13:11 4.5km/h +0/-58
1.99km 25:16 4.9km/h +24/-30
3.00km 36:49 5.2km/h +54/-0
3.99km 49:20 4.8km/h +55/-0
4.99km 1:02:28 4.6km/h +53/-24
6.00km 1:16:38 4.3km/h +4/-29
7.00km 1:28:21 5.1km/h +0/-64
8.00km 1:41:21 4.6km/h +19/-8
8.33km 1:45:08 5.3km/h +13/-0

Miscellaneous

25.06.2016
Date
10:35
Time of day
7
 RPE
88
spm
Cadence (Running)
9252
Number of steps
0.90
m
Stride length
Nike Zoom Wildhorse
Laufschuhe
Garmin Forerunner 920XT
Device

Notes:
Da ich erkältet war konnte ich nicht mitlaufen. Somit bin ich wandern gegangen

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