Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:30 | 4:30/km | 135bpm | 248W | +5/-0 |
1,00km | 4:42 | 4:42/km | 152bpm | 240W | +4/-10 |
1,00km | 4:31 | 4:31/km | 156bpm | 249W | +0/-3 |
1,00km | 4:42 | 4:42/km | 156bpm | 245W | +5/-4 |
1,00km | 4:45 | 4:45/km | 156bpm | 238W | +0/-4 |
1,00km | 4:46 | 4:47/km | 157bpm | 236W | +0/-3 |
1,00km | 4:48 | 4:47/km | 160bpm | 238W | +0/-2 |
1,00km | 4:39 | 4:39/km | 164bpm | 244W | +0/-2 |
1,00km | 4:53 | 4:52/km | 165bpm | 238W | +4/-1 |
1,00km | 4:47 | 4:48/km | 162bpm | 237W | +1/-0 |
1,00km | 4:56 | 4:56/km | 161bpm | 230W | +0/-0 |
1,00km | 5:04 | 5:04/km | 158bpm | 224W | +0/-0 |
1,00km | 5:51 | 5:51/km | 154bpm | 194W | +4/-0 |
1,00km | 4:48 | 4:49/km | 159bpm | 235W | +4/-1 |
0,10km | 0:28 | 4:49/km | 159bpm | 219W | +0/-0 |
Source of weather data: Powered by Dark Sky
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