Sign up for free  Features

Cycling

Overview

26,97
km
Distance
1:00:32
Time
1:02:04
Elapsed time
26,7
km/h
Pace
94
W
avg. Power
152
bpm
avg. Heart rate
167
bpm
max. Heart rate
811
kcal
Energy
129
 TRIMP
39
m
Elevation

Laps

Distance Time Pace bpm Power elev.
1,00km 2:59 20,1km/h 112bpm 48W +1/-4
1,00km 3:08 19,2km/h 131bpm 73W +9/-6
1,00km 2:01 30,0km/h 151bpm 109W +0/-1
1,00km 1:59 30,1km/h 164bpm 120W +0/-0
1,00km 2:00 30,0km/h 162bpm 112W +0/-1
1,00km 2:04 29,0km/h 160bpm 107W +1/-0
1,00km 2:07 28,3km/h 156bpm 108W +0/-0
1,01km 2:02 29,7km/h 157bpm 106W +4/-5
0,99km 2:05 28,6km/h 156bpm 103W +5/-4
1,00km 2:01 29,7km/h 159bpm 117W +1/-0
1,00km 2:18 26,1km/h 154bpm 103W +4/-0
1,00km 2:11 27,6km/h 152bpm 95W +0/-3
1,00km 2:04 29,0km/h 155bpm 96W +8/-6
1,00km 3:45 15,9km/h 149bpm 50W +0/-0
1,01km 2:02 29,7km/h 162bpm 111W +1/-0
1,00km 2:05 28,6km/h 157bpm 107W +0/-0
1,00km 2:04 29,1km/h 153bpm 89W +0/-3
1,00km 1:56 31,1km/h 161bpm 117W +0/-2
1,00km 2:03 29,1km/h 162bpm 106W +8/-9
1,00km 2:03 29,2km/h 160bpm 122W +4/-1
1,00km 2:09 28,0km/h 157bpm 83W +0/-1
1,00km 2:07 28,2km/h 159bpm 98W +0/-2
1,00km 2:02 29,5km/h 159bpm 114W +2/-0
1,00km 2:02 29,5km/h 158bpm 105W +0/-0
1,01km 2:18 26,2km/h 154bpm 91W +0/-0
1,00km 3:19 18,1km/h 137bpm 48W +4/-8
0,97km 3:10 18,4km/h 149bpm 71W +5/-0

Heart rate data

152
bpm
avg. Heart rate
82
%
avg. Heart rate
167
bpm
max. Heart rate
90
%
max. Heart rate
811
kcal
Energy
129
 TRIMP
+9,1
%
 Pa:Hr
+0,8
%
 Pw:Hr
65,6
ml/kg
 Peak Epoc

Pace data

26,7
km/h
avg. Speed
2:15
/km
avg. Pace
1,04 / 27,7
km/h
 VI / xPace
2,30
 Aerobic Efficiency

Power data

94
W
avg. Power
1,21
W/kg
Specific power
105
W
 xPower
1,12
 Variability Index
4,74
 Efficiency Index
0,59
 Aerobic Efficiency

Course and elevation data

26,97
km
Distance
+39/-38
m
Ascent/Descent
0,0
Climb Score
0
%
 Percentage hilly
0,29
%
avg. Gradient
Juvigny
Course

Climb Score view

Elevation data were corrected.

Miscellaneous

23.06.2022
Date
fair
Weather condition
24
°C
Temperature
10
km/h
Wind speed
SW / 203
°
Wind direction
63
%
Humidity
1012
hpa
Pressure
24
°C
Wind chill factor
24
°C
Heat index
Polar M430
Device

Source of weather data: Powered by Dark Sky

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2022 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google