Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:26 | 4:27/km | 136bpm | 253W | +8/-0 |
1,00km | 4:21 | 4:21/km | 149bpm | 247W | +0/-5 |
1,00km | 4:30 | 4:30/km | 150bpm | 252W | +1/-0 |
1,00km | 5:13 | 5:14/km | 147bpm | 230W | +10/-0 |
1,00km | 6:00 | 6:00/km | 156bpm | 248W | +56/-4 |
1,00km | 4:29 | 4:29/km | 150bpm | 248W | +6/-12 |
1,00km | 4:32 | 4:32/km | 150bpm | 221W | +4/-39 |
1,00km | 6:14 | 6:15/km | 155bpm | 241W | +45/-4 |
1,00km | 4:42 | 4:42/km | 149bpm | 222W | +4/-36 |
1,00km | 5:16 | 5:16/km | 156bpm | 246W | +33/-4 |
1,00km | 4:57 | 4:56/km | 152bpm | 221W | +12/-21 |
1,00km | 4:48 | 4:48/km | 150bpm | 240W | +9/-8 |
1,00km | 4:56 | 4:56/km | 150bpm | 227W | +12/-23 |
1,00km | 4:55 | 4:55/km | 142bpm | 204W | +0/-39 |
1,00km | 4:44 | 4:44/km | 150bpm | 241W | +0/-1 |
1,00km | 4:46 | 4:46/km | 151bpm | 234W | +2/-0 |
1,00km | 5:02 | 5:03/km | 152bpm | 223W | +4/-9 |
0,07km | 0:25 | 5:39/km | 147bpm | 242W | +1/-0 |
Source of weather data: Powered by Dark Sky
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