Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:20 | 4:20/km | 134bpm | 255W | +0/-1 |
1,00km | 4:28 | 4:28/km | 150bpm | 257W | +0/-2 |
1,00km | 4:21 | 4:22/km | 151bpm | 262W | +0/-0 |
1,00km | 4:39 | 4:39/km | 152bpm | 250W | +12/-6 |
1,00km | 4:30 | 4:30/km | 149bpm | 240W | +0/-12 |
1,00km | 4:35 | 4:36/km | 149bpm | 247W | +0/-1 |
1,00km | 4:39 | 4:39/km | 150bpm | 243W | +0/-0 |
1,00km | 4:41 | 4:40/km | 150bpm | 242W | +0/-3 |
1,00km | 4:45 | 4:45/km | 148bpm | 238W | +0/-0 |
1,00km | 4:41 | 4:41/km | 149bpm | 246W | +4/-0 |
1,00km | 4:33 | 4:33/km | 152bpm | 246W | +0/-2 |
1,00km | 4:33 | 4:33/km | 151bpm | 249W | +0/-0 |
1,00km | 4:47 | 4:47/km | 151bpm | 245W | +10/-0 |
1,00km | 4:33 | 4:33/km | 155bpm | 239W | +0/-10 |
1,00km | 4:38 | 4:38/km | 154bpm | 244W | +0/-0 |
1,00km | 4:38 | 4:39/km | 154bpm | 241W | +4/-1 |
1,00km | 4:34 | 4:34/km | 155bpm | 249W | +4/-4 |
0,12km | 0:34 | 4:37/km | 158bpm | 258W | +1/-0 |
Source of weather data: Powered by Dark Sky
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