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Wettkampf

Overview

12,00
km
Distance
53:40
Time
54:08
Elapsed time
4:28
/km
Pace
787
kcal
Energy
207
 TRIMP
13
m
Elevation

Laps

Distance Time Pace elev.
1,00km 4:30 4:30/km +0/-2
0,99km 4:18 4:20/km +5/-4
1,01km 4:31 4:29/km +5/-0
1,00km 4:42 4:42/km +4/-4
0,99km 4:28 4:30/km +0/-8
1,01km 4:13 4:12/km +9/-4
1,00km 4:47 4:45/km +4/-6
0,99km 4:40 4:42/km +6/-0
1,00km 4:11 4:11/km +4/-5
1,01km 4:24 4:23/km +0/-7
1,00km 4:33 4:32/km +0/-0
1,00km 4:15 4:16/km +1/-0
0,08km 0:36 7:20/km +1/-0

Pace data

4:28
/km
avg. Pace
13,4
km/h
avg. Speed
4:29
/km
 avg. GAP
1,01 / 4:26
/km
 VI / xPace
1,01 / 4:26
/km
 VI / xGAP

Course and elevation data

12,00
km
Distance
+13/-12
m
Ascent/Descent
0,0
Climb Score
3
%
 Percentage hilly
0,21
%
avg. Gradient
12,13
km
Km-effort

Climb Score view

Elevation data were corrected.

Miscellaneous

03.10.2016
Date
11:59
Time of day
rainy
Weather condition
15
°C
Temperature
10
°C
Dew Point
9
km/h
Wind speed
NW / 320
°
Wind direction
72
%
Humidity
1023
hpa
Pressure
15
°C
Wind chill factor
14
°C
Heat index
Xeros
Schuhe

Race Result

  • Official distance: 12,1 km
  • Official time: 54:07
  • Effective VO2max: 46,11
  • Age grade: 65,46 %

Source of weather data: openweathermap.org

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